Showing posts with label honey whole wheat bread. Show all posts
Showing posts with label honey whole wheat bread. Show all posts

Monday, January 12, 2009

Honey quick bread for any occasion

With the non-traditional, non-9-5 work schedule I have going on at the moment, I find it difficult to get into a regular routine where I can say “I know I will be waking up on Tuesday at 7:00 a.m.” or “Thursday evenings I will go for a jog.” However, I don't necessarily consider this to be a bad thing. As long as I have everything written down on my calendar, keeping track of where I am supposed to be punching my time card, and at what time, is relatively simple. Also, the consistency of inconsistency keeps things interesting, and keeps me open. For example, tomorrow I have a bit of a later start, so I can take advantage of a leisurely morning to take a walk down to the water front. One downside of this lack of schedule is that I'm not always quite certain which meal I'll be eating where: do I need to pack a lunch? Pack a lunch and a snack? Will dinner be at home or in a break room?

This is why I'm finding it essential to have a supply of easy-to-reach food that I can pull from my pantry, that do not require refrigeration, and that are – of course – delicious. And it is for all of these reasons that I like quick breads; especially the wholesome whole wheat quick bread I made for myself early this week.

Much to my delight, this loaf contains no sugar, but is sweetened by honey. Why would I be delighted by a lack of sugar? Why, because now I'm trying to be slightly more mindful of my sugar intake, and if I make a breakfast out of Honey Whole Wheat Quick bread, I like to know that it's not as sugar-laden as a doughnut. And this bread is most definitely suitable to start the day with, as the oats help to give it a heartier quality and the cinnamon and honey give it a homey taste. On top of all this, I was pleased to find that the honey in my cupboard was actually Huckleberry honey, supplied by a farm in Montana. If you can find different flavored honeys, this is definitely a good recipe to try to experiment with.


Since the ingredient measurements are slightly on the small side, this recipe, as given, will not yield a full loaf pan of bread, which is why it can simply be placed on a baking sheet. Given the simplicity of the recipe, though, I'm sure it can easily be doubled. I didn't mind the yield, though: it seems like the perfect amount to keep me going when I'm not sure where else my next meal might be coming from.


Honey Whole Wheat Quick bread


Ingredients:
1 cup rolled oats
1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tsp. cinnamon
1 1/2 tablespoons honey
1 tablespoon vegetable oil
1 cup milk
½ tsp vanilla extract


Directions:
Preheat oven to 450 degrees F.
In a large bowl, combine oatmeal, flour, baking powder, cinnamon and salt. In a separate bowl, dissolve honey in vegetable oil, then stir in the milk and vanilla extract. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.
Bake in preheated oven for about 20 minutes, or until bottom of loaf sounds hollow when tapped.